We believe in the Fitness of Mind, Body & Soul. Our Fitness methods combine the power of two ancient techniques from the east — Yoga classes & Bollywood Dance — aiming at burning calories and strengthening muscles along with improving flexibility while connecting with your inner self. We make your fitness more fun by using a variety of dance props like decorative sticks, colorful scarfs, as a part of the Monsoon Fit program.
Still wondering? Talk to us about dancing and yoga classes - please send us a message.